Schedule
One-on-One guided sessions available by appintment.
Daily Online and Centre Group Sessions
Group sessions are for registered members only.
Monday - Friday
8:00 am – 9:00 am Online
9:00 am – 10:00 am Centre
12:00 pm – 1:00 pm Online
1:00 pm – 2:00 pm Online
6:00 pm – 7:00 pm Online
7:00 pm – 8:00 pm Centre
8:00 pm – 9:00 pm Online
Saturday - Sunday
10:00 am – 11:00 am Online
11:00 am – 12:00 pm Centre
3:00 pm – 4:00 pm Online
7:00 pm – 8:00 pm Online