"A person who thinks all the time has nothing to think about except thoughts, so he loses touch with reality and lives in a world of illusions” - Alan Watts.
Through the method of letting go of attachments, this meditation woke me up to a life lived in Truth. To coexist, to be free from the up and down world of worry and anxiety, I noticed a difference in my everyday life. “I” am now more present and focused and enjoying this journey of unbecoming the me that attached to certain behaviours and thoughts, this journey of finding my purpose.
This meditation is truly beautiful and life changing. I am so grateful to the method, the helpers , the teachers , to Truth. Gamsahamnida☀️
Not too long after starting with the method, I could already feel my mind getting lighter.